Should you typically feel tired in the morning, otherwise you feel sleepy through the day but you slept by means of the evening, then it could be time to have yourself checked by a doctor. This is because there are certain conditions which may cause you to not sleep well. Obstructive sleep apnea is a condition that interferes with the quality of your sleep. There are various ways in which the condition will be managed and one of many solutions is the use of CPAP machines.
What Are CPAP Machines?
Steady positive airway pressure (CPAP) machines are used to enable a person that has obstructive sleep apnea to sleep better. Obstructive sleep apnea (OSA) is a condition whereby your airway gets blocked when you’re sleeping. This blockage is caused when the muscular tissues of the throat loosen up, making the tissues of the throat and the tongue to block the airway. This causes you to take in shallow breaths or it’s possible you’ll be unable to breathe for a couple of seconds.
The lack of air reduces the movement of blood to the brain. This causes your brain to awaken and signal the muscle groups liable for breathing to function. You will usually take in a deep breath which is adopted by a grunting noise. Your brain will then go back to sleep and will awaken again when the obstruction happens once more. This process greatly affects your sleep and also you is probably not aware of it.
Elements Of A CPAP Machine
CPAP machines generally include a motor, a hose and a mask. The motor sucks in air from the room and pressurizes it enough to ensure that your airway does not collapse. There are machines which have a humidifier, which is made up of a water tank that heats up the water so to breathe in air that has moisture. This ensures that you don’t suffer from a dry throat when using the machine. A hose is used to move the air that has been pressurized from the motor to the mask.
Most machines which have a humidifier are made with hoses that can be heated. The heating is essential in an effort to avoid condensation because of the moist air that passes by way of the hose. The diameter of the hose normally depends on the type of machine that you’ll use. There are mainly three different types of masks which are used with CPAP machines. You need to use a mask which covers the nose only, one which covers the nose and the mouth or you should utilize nasal prongs which are fitted into the nose.
Increasing Effectiveness Of CPAP Machines
There are completely different types of CPAP machines and it is important to identify the machine that might be best for you. You may resolve to hire a machine to check whether or not it is suitable for you after which you possibly can later buy it or buy an analogous one. In case you expertise a congested and runny nose after utilizing the machine, your doctor can advocate medicines which you can spray directly into the nostril to relieve the congestion. You need to always make sure that your mask fits properly so that the air does not leak. Utilizing the machine every day will get rid of the signs of obstructive sleep apnea.
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